Vegan Holiday Recipes
Holidays are the best time to eat yummy food with family and friends, but if you’re vegan, it can be …
Fit & Green
Composting for Beginners: Make Your Scraps into Garden Magic
Hey, friend! Ever look at all those carrot peels, banana skins, and wilted greens you throw away? They stack up …
Eco-Friendly Disposable Plates: Your Guide to Sustainable Tableware
The Environmental Toll of Traditional Disposables Single-use plastic and paper plates contribute heavily to global pollution, clogging landfills and oceans. …
High Protein 7 Day Meal Plan
Feeling tired or missing your fitness goals? A high protein 7 day meal plan can change that, especially if you’re …
Pre-Workout Plant-Based Meals for Energy
Figuring out what to eat before a workout when you’re plant-based can feel like a bit of a maze. I’ve …